Got a scary call, letter, or bill? Start here.

Free, plain-English help for anyone in the U.S. Pick the button that sounds closest. Each guide tells you what to do right now, how to report it, and where to get free official help. Every fact links to the government page it came from.

Is someone pressuring you right now? It’s OK to hang up, stop replying, or close the page. Real agencies and companies will still be there in an hour. Never pay with a gift card, wire transfer, cryptocurrency, or cash because a caller told you to. The FTC says only scammers demand payment that way.

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Want to talk to a real person?

Free, official places to report a scam or get local help, including the FTC, the FCC, the FBI’s Internet Crime Complaint Center, IdentityTheft.gov, your state attorney general, and 211.

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Sources

Last checked Oct 18, 2026.

  1. FTC: Avoiding and Reporting Gift Card Scams: https://consumer.ftc.gov/articles/avoiding-and-reporting-gift-card-scams
  2. FTC: Phone Scams: https://consumer.ftc.gov/articles/phone-scams
  3. FTC: Refund and Recovery Scams (cash, gift cards, crypto, wire, payment apps): https://consumer.ftc.gov/articles/refund-and-recovery-scams

Rules and numbers change. If something here does not match what an agency tells you, trust the agency, and please let us know.